GREAT RUNS
November 18th, 2008I did a nice 8 mile run on Sunday. I maintained an 8:19 pace but felt strong.. I followed that up with a 6 miler on Tuesday and I feel great.
I did a nice 8 mile run on Sunday. I maintained an 8:19 pace but felt strong.. I followed that up with a 6 miler on Tuesday and I feel great.
I had a great 6 mile run today. PAIN FREE and 809 pace.
Very motivated.
I had a great 5 mile run today. It was fast!! A 754 pace.
Felt great.
I had three great runs this week. Great pace and I felt good. This is the first time in one year I was able to run 3 times pain free.
I am going to try to do an 8 mile run this Sunday!!
YEAH!!
Today I had a great run. I ran 804 miles for 6 miles. I felt strong and was motivated!!!!
It was a perfect running weather day today. I had an easy 6 mile run @ 814 pace.
Feeling strong and now it is time to worl on my speed!!!!
I had a good 6 mile run today. I did a 815 pace and felt great!!!
I have had a nasty cold and have not been out for a run all week. I hope I am feeling beeter by the weekend so I can get a run in!!!
I had a very average 5 mile run today. I dd not have the enrgy or motivation. I ran 8:20 miles and felt like I was dragging!!!!
I had a greta run in Napa. I ran 6 miles in 7:58 miles. I felt gret.
We had a greta weekend at The Carneros Inn.
Check it out www.thecarnerosinn.com